Exergaming

Try something new. Exergames have everything from Yoga to Yoga. There are a lot of different types of games, so you never get bored.

• It's fun

• There is variety

• It's expensive

It’s raining or snowing? Maybe it’s hot and humid outside. Don’t worry. Exercise indoors.

• The is a problem

• the weather is never a problem

• It's cool

Forget about monthly gym fees. Just buy the basic equipment and a game, and after that, exergaming is free.

• It's cheap

• It's not expensive

• It's modern

Work out with a friend or a family member.

• It's free

• It's fun

• It's expensive

• There is variety

Stay home and work out in front of your TV!

• It's hard to play

• It's convenient

• It's cheap

Don’t pay for an expensive personal trainer. With exergaming, you see your scores and get feedback on your progress.

• It's fun

• It's boring

• It's interesting

• It's motivating