Heart Health

How much do you know about your heart?

The Heart is a ______.

• Limb

• Nerve

• Muscle

• Bone

Which activity would you choose to keep your heart healthy?

• Running

• Riding a Bike

• Swimming

• Walking

Heart Rate is the number of times your heart beats per ______.

Exercise makes your heart stronger.

• True

• False

Which activity is best to make your heart healthy?

• 
• 
• 
• 

Draw something that you can eat that would be healthy for your heart.

How many minutes per day should you exercise?

• 10

• 60

• 5

• 1