Emotional Hygiene

Emotional hygiene means

• when we clean our room!

• when we clean!

• when we clean our emotions!

• when we shower!

The word hygiene means practices to

• prevent sickness by cleaning!

• the sister of Eugene!

• oppose lowgiene!

• smell good!

A way to practice emotional hygiene is to

• use soap and water!

• to drink vinegar!

• scrub our soul.

• notice and take care of our mental health.

It is common for people to not take emotional hygiene seriously.

• Agree

• Disagree

• Maybe

For the best emotional hygiene, we need to pay attention to our ________

• Ethics teacher!

• bank account!

• feelings!

• pet!

In order to do emotional hygiene we must NOT ignore ____!

• the school bell

• our pain

• to do our hair

• our friends

Muscle tension can be the result of emotional pain!

• TRUE

• FALSE

• Don't know!

How many windows are there in your classroom?

HEALTHY ACTIONS help our emotional hygiene. Circle 6 from image below!

The first thing a person should do to start Emotional hygiene is to ask him/her self.............

• Am I hungry?

• Am I good looking?

• How am I feeling?

• Am I rich enough?