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Skill Related Fitness

Authored by Kellie Castaneto

Physical Ed

6th - 8th Grade

Used 2+ times

Skill Related Fitness
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12 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many components are there in Skill-Related Fitness?

3

4

5

6

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a component of Skill Related Fitness?

Balance

Stamina

Agility

Power

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to cover a distance in a short time

Speed

Agility

Coordination

Power

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

the ability to perform strength-based movements

quickly.

Speed

Agility

Coordination

Power

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

the ability to use your senses together with

your body parts or use two or more body parts together.

Speed

Coordination

Reaction Time

Agility

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

the ability to change the position of the body quickly

and control the body’s movements.

Speed

Balance

Agility

Power

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

the ability to keep an upright posture while standing

still or moving.

Balance

Reaction Time

Coordination

Power

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