Health and Wellness Test

What is Health?

Answer explanation

the combination of physical, mental/emotional, and social well-being.

What is Wellness?

Answer explanation

an overall state of well-being, or total health

What are Lifestyle Factors?

Answer explanation

Personal behaviors related to the way a person lives.

What are the three elements of health?

Answer explanation

social, mental/emotional, physical

What are Health Skills?

Answer explanation

Specific tools and strategies that help you maintain, protect, and improve all aspects of your health

What is Social Health?

Answer explanation

Involves the way you get along with others.

What is Interpersonal Communication?

Answer explanation

The exchange of thoughts, feelings, and beliefs between two or more people

What is Attitude?

Answer explanation

the way you view situations

What is Physical Health?

Answer explanation

Deals with how well your body functions

What two types of influences are there?

Answer explanation

external and internal