L3 quiz before class

1. _______exercise is fundamental to good health

• Extreme

• Moderate

• Modal

• Medium

Lots of studies show that exercising outdoors can increase ___________ and energy.

• self-esteem

• stress

• anxiety

• pressure

adj. done with the hands

• mental

• handy

• manual

• annual

adj. long lasting

• chonic

• cronic

• chronic

• chonice

No one can ______ you. But their opinions will have a great ______on you.

• affect; affect

• effect; affect

• affect; effect

• effect; effect

Miss Li is usually ______ out because her job is so _____. (stress)

We are all___(anxiety) about his safety.

Doing exercise is a good way to keep healthy ______(mental)

According to Reading 1, if you don’t want to spend any money at all, which of the following sports should you take? 

• swimming

• playing rugby

• playing squash

• going for a run

Which of the following  is NOT benefit of doing regular exercise?

• Improving your mood, self-esteem and sleep quality

• Burning fewer calories than in the past

• Reducing the risk of early death.

• Having a lower risk of many chronic diseases.