Exercises vs Sports Workshop

Exercises vs Sports Workshop

University

8 Qs

quiz-placeholder

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Exercises vs Sports Workshop

Exercises vs Sports Workshop

Assessment

Quiz

Physical Ed

University

Medium

Created by

AMAL _

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8 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Media Image

Where does En. Tarmizi Anuwar studied?

UPM

USIM

UITM

UIA

2.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Media Image

  What is the reason for people to not like exercises?

They don't enjoy exercises

They want to maintain their health

Reduced calories

They wanted to increases their metabolic rate

3.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

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What's the importance of exercising?

Consume valuable time

Having sleep deprived

Weight loss

Increases the risk of cardiovascular diseases

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

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Exercises can also....

suitable for all ages

boost energy

be distressing

take your time

5.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

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one of the ligaments in the knees is..

CCL

NCL

ACL

BCL

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

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What is the difference between exercises and sports?

Both can maintain health

Sports have competition while exercises don't

Sports don't have teams nor rules which opposite to exercises

Both need training

7.

MULTIPLE SELECT QUESTION

10 sec • 1 pt

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Sports safety tips consist..(choose 2)

Warm up and stretch

Stay dehydrated

Make sure your coach are fully prepared

Exceed your body limits

8.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

Media Image

Tips for exercising consists...(choose 2)

listening to music

doing risky exercises

eat the right amount of foods or meals before starting

Do warm up and cool down