Health week1-4

Which of the following is an example of energy giving food?

• A. apple

• B.pork

• C. chicken

• D. rice

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Health Education

. What is the food plate model used by Food and Nutrition Institute to convey the right food group proportions? A. Food Diary C. Food Pyramid B. Pinggang Pinoy D. Food Matrix

• A. Food Diary

• B. Pinggang Pinoy

• C. Food Pyramid

• D. Food Matrix

How can a young person like you can maintain good health?

• A. Always on a diet.

• B. Skip a meal to be fit.

• C. Just eat everything I want.

• D. Obtain the food necessary for health and growth.

Getting the necessary food for health and growth is

• A. Nutrition

• B. foods

• c. glow

• D. Go foods

. What is the importance of calcium in the nutritional needs of adolescence? A. Keep the gums healthy. B. Helps control weight. C. Strengthen the bones. D. For better eyesight.

• A. Keep the gums healthy.

• B. Helps control weight.

• C. Strengthen the bones.

• D. For better eyesight.

. How many calories of carbohydrates are needed for boys every day?

• A. 265 calories

• B. 800 calories

• C. 2800 calories

• D. 425 calories

Which action isn’t healthful?

• A. Eat fruits and vegetables daily

• Limit the intake of sugar and salt

• C. Increase consumption of fatty foods

• D. Eat breakfast high in fiber.

What is the food model guide that shows the different recommended servings of each of the food group?

• A. Food Matrix

• B. Keto Diet

• C. Food Diary

• D. Food Pyramid

Which of the following commonly results in malnutrition?

• A. Fall

• B. Sprain

• C. Weight Loss

• D. Infections

What is the possible outcome of the deficiency in Vitamin A among children?

• A. Goiter

• B. Anemia

• C. Obesity

• D. Blindness