The Night Before Quizmas

PEER Society is one of the Informative Programs of the School Counseling Office.

• True

• False

The word "PEER" in the club name PEER Society is an acronym that stands for:

• People Enhancing and Entertaining Relations

• People Enterprising and Enchanting Relations

• People Empowering and Engaging Relations

• People Excluding and Expressing Relations

PEER Society has two (2) main goals.

• True

• False

In the orientation meeting, we did a Show n' Tell activiity about:

• Our hidden talent

• Our favorite movie or TV series

• Our go-to hobby

• What sparks our joy

The first formal topic we discussed was about ________.

• Self-awareness

• Communication

• Giving Feedback

• Active Listening

In the Self-awareness topic, we learned that THOUGHTS, EMOTIONS, and ACTIONS are all connected.

• True

• False

Self-esteem and self-confidence is the same.

• True

• False

The topic EMOTION REGULATION taught us that our emotions cannot be controlled.

• False

• True

When we are troubled, among the first few steps to understand the self

is to feel and ________ our emotions.

• label

• hide

• ignore

• stop

One lesson was about the Power of ________ and this

was about appreciating and acknowledging people/events.

• Wellness

• Gratitude

• Mental Health

• Sleep