How Stress Affects The Body

Exhaustion is one stage in which stress can affect the body.

• True

• False

During the __________ __________ your body releases a substance called adrenaline into your blood.

The warning signs of stress include which of the following?

• Changes in how your body functions

• Changes in emotions

• Changes in thoughts, and behaviors

• All the above

Asthma is an illness/condition, but it's not triggered by stress.

• True

• False

__________ __________ is the result of frequent or prolonged stress that shows up later in life.

Prolonged stress can prevent the immune system from functioning well.

• True

• False

Which of the following can be a common source of stress?

• School/tests and quizzes

• Video games

• Relationships

• All the above

• Both school/test and quizzes AND relationships

Which stage of stress consists of the "fight-or-flight response?"

How many stages of stress are identified in the lesson?

• 1

• 2

• 3

• 4