PA TEST 1 HEALTH 5

How many types of food groups did we study?

• 4

• 5

• 3

• 2

What type of food group gives us energy?

• Carbohydrates

• Protein

• Minerals

• Vitamins

What type of food group provides materials that help to build and repair our bodies?

• Carbohydrates

• Protein

• Minerals

• Fats

This type of food group is found in food such as butter, fatty meat, milk and various types of vegetable oil.

• Fats

• Minerals

• Vitamins

• Carbohydrates

This type of food group is required by the body to carry out processes.

• Fats

• Carbohydrates

• Fats

• Minerals

Examples of this type of food group are Vitamin A and Vitamin C. Lack of some of these may cause diseases.

• Vitamins

• Minerals

• Fats

• Protein

Bread, Grains, Noodles are rich in ____________________

• Vitamins

• Protein

• Fats

• Carbohydrates

Eggs, Milk, Cheese, Fish meat, Animal meat such as chicken , beef and pork are rich in _______________.

• Proteins

• Fats

• Carbohydrates

• vitamins and Minerals

Lemons, Mangoes, Papayas, Oranges and other citrus fruits are rich in ___________.

• Minerals

• Fats

• Vitamins

• Vitamin C

This kind of vitamin helps to give healthy skin and clear eye vision.

• Vitamins

• Minerals

• Vitamin C

• Vitamin A