Grade 12 (P.E) EXAM

It may help to motivate your supported group to perform better during a game by shouting words.

• Shout

• Dance

• Cheer

• Jumps

A physical activity where one expresses gestures while performing bodily movements usually with the use of music.

• Dance

• Cheerleading

• Cheerdance

• Jumps

Jump position bring straight leg up to chest and between the arms; back knee points towards the ground; land with feet together at the same time.

• Tuck Jump

• Front Hurdler

• Double Hook

• Pike Jump

Also known as straddle jump. As you jump, legs are open and parallel to the ground.

• Spread Eagle Jump

• Toe Touch Jump

• Tuck Jump

• Straight Jump

Jump position wherein head up; bring legs to arms; arms parallel to the ground.

• Pike Jump

• Tuck Jump

• Toe Touch Jump

• Hurdler Jump

Feet position that both knees are slightly bent facing outward.

• Kneel

• Side Lunge

• Beginning Stance

• Squat

A dynamic combination of cheerleading moves and stylish dance.

• Cheerdance

• Cheerleading

• Cheerleader

• Dance

This is where cheerleading was originated.

• Brazil

• Philippines

• US

• Argentina

It is a movement of arms are stretch out in upward position; closed fist facing in.

• Touchdown

• Daggers

• High V

• Low V

It is a sideways rotary movement of the body. It is performed by bringing the hands to the floor one at a time while the body inverts.

• Backward Roll

• Forward Roll

• Cartwheel

• Lunge