P.E. Test Level 1 - 2

Which of these is considered a source of food?

• rocks

• dirt

• plants

• chart

Which are 2 components of health related fitness?

• Breathing and running

• Flexibility and muscular strength

• push-ups

• swimming and jogging

Which foods help us to grow?

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Which group of food should you eat the least of?

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• 

If you eat fruits and vegetables you will get a lot of               .

• Sugar

• Salt

• Vitamins

• Fats and oils

What should you drink 8 glasses a day of?

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What kind of weight problem could you develop if you eat too much unhealthy food?

• You will become tall

• You will become Short

• Obesity / fat

• Skinny

Eating all of your vegetables at dinner is healthy for you.

• YES

• NO

Eating lots of different fruits and vegetables is good for your health.

• YES

• NO

What can bacteria build up cause on your teeth?

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