FITT and Recreational Activities-Monthly Assessment Reviewer

FITT and Recreational Activities-Monthly Assessment Reviewer

11th - 12th Grade

20 Qs

quiz-placeholder

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FITT and Recreational Activities-Monthly Assessment Reviewer

FITT and Recreational Activities-Monthly Assessment Reviewer

Assessment

Quiz

Physical Ed, Education

11th - 12th Grade

Easy

Created by

Daniela Anoras

Used 2+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is FITT?

Fit, Intensity, Time, Tone

Fat, Intake, Tone, Time

Frequency, Intensity, Time, Type

Frequency, Intensity, Type, Time

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Frequency?

Ofteness of the exercise

Hardness of exercise

Duration of exercise

Kind of exercise

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is time?

Kind of exercise

Hardness of exercise

Duration of exercise

Ofteness of the exercise

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is time?

Kind of exercise

Hardness of exercise

Duration of exercise

Ofteness of the exercise

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Intensity?

Ofteness of the exercise

Hardness of exercise

Duration of exercise

Kind of exercise

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is type?

Ofteness of the exercise

Duration of exercise

Hardness of exercise

Kind of exercise

7.

MULTIPLE SELECT QUESTION

1 min • 1 pt

What is Recreational Activities?

Things people do for fun

A break from daily routine

Positive changes from stereotypical lifestyle

Creative things to do

Expenditure of time to gain some refreshments

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