Each meal should have suitable _________________.

Which of the following is a well-balanced Chinese two-course meal?

• -Fried choi sum with garlic

  -Steamed pumpkin

  -Boiled white rice

• -Steamed egg

  -Fried pork chop

  -Boiled white rice

• -Tofu and seaweed soup

  -Sweet corn and egg soup

  -Boiled red rice

• -Tomato and potato soup

  -Steamed fish

  -Boiled brown rice

Menu: Western two-course meal

- Baked salmon

- Strawberry pudding

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Select TWO suitable accompaniments for main course.

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Which of the following containers can keep foods warm?

• metal box

• thermal container

• glass box

• polystyrene container

Which of the following is a suitable packed meal?

• sasimi + fruit salad

• tuna sandwich + tiramisu

• chicken burger + tomato salad

• beef and carrot noodle soup

Which of the following are reusable containers? (you can choose more than one option)

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Which of the following are suitable for ovo-vegetarians? (you can choose more than one option)

• preserved egg

• milk powder

• potato

• cauliflower

Suggest TWO protein-rich plant foods for lacto-vegetarians.

Suggest TWO protein-rich animal foods for ovolacto-vegetarians.

Suggest TWO suitable seasonings for strict vegetarians.