Global Perspectives

1. Which of these is NOT an example of a verbal communication skill

• a. The speed of our speech

• b. Eye contact

• c. Language used

• d. Volume of speech

A situation in which your words say one thing but your body language says another is

• a. An “I” Message

• b. A mixed message

• c. Body Language

• d. Active listening

Which is NOT a step to good decisions.

• a. Identify the problem

• b. Consider your values

• c. Weigh the consequences

• d. Just make a choice

What are emotions such as sadness, anger, loneliness, jealousy, self-criticism, fear, or rejection.

• a. Intellectual Emotions

• b. Physical Emotions

• c. Negative Emotions

• d. Peaceful emotions

Having self-esteem matters because...

• a. it does not affect much of what we do.

• b. it does not impact our relationships with others

• c. it gives us the confidence to try new things

• d. it does not help us succeed

What is the definition of Health?

• a. Overall Good appearance

• b. No good definition

• c. Eating well

• d. Nutrition

What is one of the aspects in meeting your nutritional needs?

• a. Eating appropriate calories

• b. Making sure food is healthy and nutritious

• c. Having 3 meal courses

• d. having meals with others

Someone who is socially healthy will have the ability to?

• a. Keep to themselves at a party or social event.

• b. Problem solve easily and spend a lot of time alone.

• c. Communicate well with peers and strangers

• d. Sleep all day

The 7 Dimensions of health are?

• a. Health, social, intellectual, occupational, emotional, environmental and spiritual.

• b. Physical, social, school, spiritual, friendship, family and occupational.

• c. Physical, social, intellectual , health, emotional, environmental and spiritual.

• d. Physical, social, intellectual, occupational, emotional, environmental and spiritual.

A great way to promote environmental health is?

• a. Not keeping your home and study area clean.

• b. Throw rubbish out the window in your car.

• c. Recycle and keep your home and study area clean.

• d. None of the above