PREPARE VEGETABLE DISHES

It can be eaten raw or cooked. it is one of the best way to get the nutrients that the body needs to perform efficiently.

• Seafood

• Vegetables

Which quality can be determined by the ripeness and maturity of a vegetable?

• Shape

• Color

What is a sign of vegetable that can be determined by the smallness and largeness and are thus not suitable to be cooked and consumed?

• Size

• Shape

What quality of a vegetable should be true to its form of the variety?

• Condition

• Shape

No part of a fresh vegetable should show signs of withering and shriveling.

• Condition

• Shape

• Freedom from Injury

Which quality of a vegetable should be free from damage or injury, including those that may have been caused by insects, diseases, weather, and handling?

• Condition

• Shape

• Freedom from Injury

What consideration in selecting vegetables before purchasing it to the market or making quick research on which ones are available in the present time?

• Variety

• Seasonality

• Freedom from Injury

What quality of a vegetables that are grouped according to the part of the plant eaten?

• Variety

• Root Vegetbles

• Cultivated

What kind of vegetables are defined as the fleshy enlarged roots of a plants?

• Taproots

• Root Vegetbles

• Tuberous roots

Potato, sweet potato, yam, ginger and cassava. What type of Root Vegetables is mentioned?