TBFBM

is shifting one's weight from one foot to another.

It is also known as "Axial Movement" which are done in one place.

• Locomotor movement

• Jumping

• Object control skills

• Non-locomotor movement

What are the 3 elements of Dance?

• Time, Space, Cognitive Skills

• Time, Space, Energy

• Space, Energy, Balance

• Time, Feelings, Flexibility

Below are examples of Locomotor movements except one.

• walk and run

• leap and gallop

• slide and hop

• skip and sway

This involves movements of the legs at a speed faster than walking. 

Elsa is been doing jumping jacks all morning. What fundamental body movement does she acquired?

This example of non-locomotor movement involves extending a part of a body. What is it?

• jumping

• swinging

• stretching

• swaying

Describe "exercise" in one word.

What are the importance/benefits of the basic fundamental body movements?

This skills are done by moving the body from one place to another.

• Jumping

• Locomotor movements

• Object control skills

• Non-locomotor movements