SANGKAP NG PHYISCAL FITNES

SANGKAP NG PHYISCAL FITNES

4th - 5th Grade

5 Qs

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SANGKAP NG PHYISCAL FITNES

SANGKAP NG PHYISCAL FITNES

Assessment

Quiz

Physical Ed

4th - 5th Grade

Practice Problem

Easy

Created by

Noli Manalo

Used 2+ times

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5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Ito ang kakayahan ng mga kalamnan na matagalan ang paulit-ulit at mahabang paggawa.

Cardiorespiratory endurance

Muscular endurance

Strength

Agility

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Ito ang dami ng taba at parte na walang taba (kalamnan, buto, tubig) sa katawan.

Body Composition

Balance

Agility

Reaction Time

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Ito ang kakayahang makagawa ng kilos sa maiksing panahon

Coordination

Flexibility

Reaction Time

Speed

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Ito ang kakahayahang makaabot ng isang bagay nang malaya sa pamamagitan ng pag-unat ng kalamnan at kasukasuan.

Muscular endurance

Body Composition

Flexibility

Coordination

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Ito ang kakayahang magpalit o mag-iba ng posisyon ng katawan nang mabilisan at naaayon sa pagkilos.

Power

Agility

Strength

Speed