W09/HE/Biweekly Exam

They are steps of the decision-making process.

• List the options

• Talk to your parents

• Weigh the possible outcomes

• Sleep

When setting your goals it is important to consider your...

• Favourite food & TV shows

• Friends' and acquaintances' opinions.

• Strengths and limitations

• Economic level & body composition.

_____-term goals are those that can be accomplished in a few days and might contribute to long-term goals.

Setting realistic goals, list the steps you need to take, cheking your progress; are all...

• Steps of the decision-making process.

• Good advise.

• Accomplishments.

• Strategies for attaining a goal.

It is the way a person thinks, feels, and acts.

• Values

• Ethics

• Soul

• Character

It means listening carefully and speaking kindly to others.

• Respect

• Trustworthiness

• Responsibility

• Citizenship

A ____ _____ is someone you look up to.

It is any movement that makes your body use extra energy.

• Fitness

• Exercise

• Physical activity

• Body composition

It is the ability to move joints fully and easily through a full range of motion.

• Endurance

• Flexibility

• Strength

• Body composition

• F

______ are beliefs that guide the way a person lives.