ENGLISH FOR NUTRITION (Basic Nut)

All calories beyond what the body needs is stored as fat.

• True

• False

A slice of toast has fewer calories than a slice of bread.

• True

• False

Fats are fats; all types of fat are equally bad for you.

• True

• False

All the foods in the same food groups have the same serving size.

• True

• False

You must eat 3,500 calories to gain one pound of weight.

• True

• False

Children who are still growing are the only ones who need the nutrients found in milk.

• True

• False

Exercise can help you to lose weight by decreasing your appetite.

• True

• False

Fasting (not eating) is a good, safe way to lose weight.

• True

• False

A fat baby is a healthy baby.

• True

• False

The way food is prepared and cooked makes a difference in how many calories it has.

• True

• False