Science revision: Lesson-5 Food and health

Calcium ,Sodium and iron are examples of

• Vitamin

• Mineral

• Fruits

• All the above

Name the nutrient present in potato

• Protein

• Fat

• Vitamin

• Carbohydrate

The energy giving nutrient is

• Protein

• Mineral

• Carbohydrate

• Vitamin

The diet which contains all the nutrients in the right amount

• Complete food

• Balanced diet

• Proper meal

• Buffet

Carbohydrates and fats are also called

• Energy giving food

• Protective food

• Body building food

• all the above

Vitamins and minerals are also called

• energy giving food

• protective food

• body building food

• roughage

Which of the following helps to get rid of the undigested food

• Roughage

• Vitamin

• Protein

• Mineral

Which of the following nutrient helps the body grow and repair the damaged cells ?

• Carbohydrate

• Fats

• protein

• Mineral

0il ,butter and ghee are sources of

• protein

• fat

• carbohydrate

• mineral

pulses are good sources of good sources of

• protein

• vitamin

• fat

• All the above