MAPEH

WHAT IS THE ACTIVITY THAT SHOULD WE DO MINIMALLY?

• WATCHING TV

• RUNNING

• BIKING

• SWIMMING

WHAT IS THE ACTIVITY THAT WE SHOULD DO OFTEN?

• WALKING

• PLAYING COMPUTER GAMES

• YOGA

• TENNIS

WHAT IS THE ACTIVITY THAT WE SHOULD DO REGULARLY?

• SITTING

• GO MALL STROLLING

• BOWLING

• PLAYING CARD

WHAT IS THE ACTIVITY THAT WE SHOULD DO HABITUALLY?

• WALKING TO THE STORE

• DOING NEEDLE WORK

• STRECTHING

• SKATING

It is a diagram that shows the different kinds of physical activities that you can do each day in one week.

• PHYSICAL ACTIVITY PYRAMID

• PROMOTIONAL ACTIVTY PYRAMID

• PROVIDED ACTIVITY PYRAMID

• PERFORMANCE ACTIVITY PYRAMID