General P.E

Which one is not one of the 5 food groups?

• Fruits and Vegetable's

• Grain

• Dairy

• Cookies

It is important to drink plenty of water during exercise?

• True

• False

Exercising with weights makes women super bulky just like men.

• True

• False

how many minutes should you exercise daily

• 10 minutes

• 45 minutes

• 30 minutes

• 60 minutes

What is fitness ?

• Fitness is to get fit

• Fitness is by excersing to fit healthy and well

• Fitness is to run

The ability to bend and move the joints through the full range of motion is called _____.

• Muscular Strength

• Flexibility

• Muscular Endurance

• Balance

Name the sport.............?

• Volleyball

• Basketballs

• Speed skating

• Handball

Name the sport.............?

• Volleyball

• Basketballs

• Speed skating

• Handball

which of the following is a exercise

• push up

• plank

• gummy bear

• burpees

when is the next football world cup

• 2021

• 2022

• 2020 december

• next month