Nutrients

What is a saccharide?

• Protein

• A simple Sugar

• Vitamin

• mineral

What is this?

• Fructose

• Glucose

• Monosaccharide

• Monomer

What is the function of carbohydrates

• Loose weight

• energy

• Insulation

• Growth and repair

What is protein used for?

• Energy

• Growth and repair

• Insulation

What is the different between saturated and unsaturated fats?

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What is a monosaccharide?

• Simple carbohydrates

• Complex Carbohydrate

Give an example of food that is high in poly saccharides

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Give 2 examples of amino acids

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What is fat used for?

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What might happen if you didn't consume enough protein?

• You would become over weight

• Your body wouldn't be able to build muscle.

• You wouldn't have any energy at all

• You would feel thirsty all the time