Immunonutrition

This ‘Golden Spice’ is quite famous as an immunity booster

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Food rich in following vitamins are potent defender against bacterial infections?

• Vitamin A

• Vitamin C

• Vitamin E

• All of the above

Consumption of Functional Foods cannot help in strengthening acquired immune system.

• True

• False

Which of the following has live bacteria that fights against infections?

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Herb that has an infinite medicinal properties and also used as aromatherapy

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People who exercise have fewer colds and other respiratory infections than inactive people.

• Yes

• No

I am available in whole, crushed and powder form, my nick name is ‘Black Pearl’

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Which of these vitamins is important to regulate and support immune function and can be made in your skin when exposed to sunlight?

• Vitamin A

• Vitamin B12

• Vitamin D

• Vitamin K

Which of this food contains good fats?

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Dehydration will compramise the immune system function

• False

• True