Convenience food.

Convenience food is;

• The same as fresh food with no packaging and needs preparation.

• Any food that we buy prepared and packaged ready to eat with less preparation and cooking time needed.

Convenience food is very healthy an not expensive to buy.

• True

• False

Convenience food needs less time to prepare and cook.

• True

• False

Examples of Convenience food include;

• Fresh fruit.

• Canned tomato sauce.

• Frozen pizza

• Fresh Vegetables

Two disadvantages of convenience food are; They are more expensive and you don't know what's in your food.

• True

• False

Convenience food are used when;

• You have a lot of time to prepare and cook.

• You don't have a lot of time and need something quick.

Although convenient food is quick to prepare and cook, Convenience food have a lot of disadvantages and it is always better to choose fresh food because it contains more nutrients.

• True

• False