Ponle Play a tu Bienestar
1st Grade - Professional Development
•20 Qs
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Ponle Play a tu Bienestar
Quiz
•
Life Skills
•
1st Grade - Professional Development
•
Practice Problem
•
Medium
Mónica Medina
Used 4+ times
FREE Resource
Enhance your content in a minute
20 questions
Show all answers
1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Un estilo de vida saludable se refiere a:
Evitar ayunos prolongados
Escuchar a mi cuerpo
No importa lo que como ni lo que bebo
Evitar sedentarismo
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
La frase
"DESAYUNA como rey
COME como príncipe
CENA como mendigo"
se refiere a:
El estatus social de los individuos
Habla de las porciones de comida durante el día
El menú alimenticio en la era medieval
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
El desayuno ideal está conformado por:
Proteína, cereal, fruta y verdura
Cereal, postre, carne
Fruta o verdura, pan de caja y nueces
4.
MULTIPLE SELECT QUESTION
1 min • 1 pt
Ejemplos de un desayuno equilibrado
Huevos a la mexicana
Café con leche sin azúcar y galletas
Batido de fruta con avena
Sándwich de pierna de pavo y lechuga
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Respecto a la Hidratación, todas son aseveraciones, excepto:
Medir el volumen de agua que se bebe
Sorbos de 500 mL durante el día
Beber agua natural o de sabor sin azúcar
6.
MULTIPLE SELECT QUESTION
1 min • 1 pt
Los elementos de una comida equilibrada son:
Verdura
Licuado
Cereal
Proteína
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Las colaciones entre comidas durante el día están consideradas como pequeños refrigerios
Cierto
Falso
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