CH- 11- Time and Energy Management

What is a time plan?

• A time plan is an advance plan of all the activities to be performed within the allotted time.

• It is a method of saving time and energy by using a simple procedure and/or a labour saving device to complete a task.

• making the task simpler.

• It is a wider concept

What is a work organization?

• All activities require time and energy. Some activities require very little energy whereas others may require a lot of it.

• Depending upon the amount of energy required to complete the activity, these have been classified into light, moderate and heavy activities or work.

• Work organization is planning, arranging and performing one's activities in such a way that they are completed in the allotted time with minimum energy expenditure.

Depending upon the amount of energy required to complete the activity, these have been classified into light, moderate and heavy activities or work.

• False

• True

• All of the above

While planning your daily activities you must ?

• Alternate heavy work with light or moderate work.

• reduce the time, spent

• You use a mixer to grind the masalas,

Keeping your work place organised comes under?

• Work organization

• Method of work simplification

One step to reduce the work load is?

• All family members can assist in reducing the stress of peak load periods.

• Not using a washing machine to wash clothes and are doing it manually it would definitely require more energy and time.

• Using appropriate work movements.

• Changing the work sequence.

Brisk walking comes under?

• Light work

• Heavy work

• Moderate work

Step involved in planning is?

• outside help can also be taken to meet the demands.

• Apply all the principles of work simplification.

• List all the activities to be performed in the allotted time.

• None of the above

Mopping the floor comes under?

• Heavy work

• Light work

• Moderate work

• All of the above

Playing hockey comes under?

• Heavy work

• Light work

• Moderate work

• All of the above