Fitness Tests

Fitness Tests

9th - 11th Grade

31 Qs

quiz-placeholder

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Fitness Tests

Fitness Tests

Assessment

Quiz

Physical Ed

9th - 11th Grade

Medium

Created by

Jenny Green

Used 60+ times

FREE Resource

31 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What component of fitness is being tested in the picture?

Flexibility

Strength

Muscular Endurance

Body Composition

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What component of fitness is being tested in the picture?

Flexibility

Strength

Muscular Endurance

Body Composition

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Media Image

Identify the two parts of the body measured by the flexibility test shown in the picture

Chest

Hamstrings

Quadriceps

Biceps

Lower Back

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Fitness tests are used to give information about different components of fitness.


Identify two tests that can be used to measure body composition.

Grip Dynamometer

One-Minute Sit-Up Test

Vertical Jump Test

Bioelectrical Impedance Analysis (BIA)

Body Mass Index (BMI)

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

The picture shows a fitness test being carried out


What fitness test is being carried out in the picture?

Body Mass Index (BMI)

Skinfold Testing

One-Minute Sit-Up Test

Bioelectrical Impedance Analysis

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one of the following is a site that is used to test males in the Jackson-Pollock nomogram method for prediction of percent body fat?

Suprailiac

Shoulder

Triceps

Chest

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What component of fitness is being tested in the picture?

Anaerobic Power

Speed

Muscular Endurance

Agility

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