Mental Health Awareness

How well versed you are about mental health?

• PhD (Know it all)

• Undergraduate (Know Most of it)

• Higher Secondary (Somewhat)

• Not enrolled for the course yet (Know-Nothing)

What is Mental Health Literacy?

• Understanding how to obtain and maintain good mental health

• Understanding mental disorders and their treatments

• Decreasing stigma against mental illness and enhancing help-seeking ability to ensure self-care

• All of the above

What causes mental health issues?

• Genetic or Biological Factors

• Life Experiences including different stressors

• Lack of coping skills and supportive environments

• All of the above

Have you ever felt concerned about your own mental health and did you find enough support to cope with the situation?

• Yes

• No

What do you think is the major reason behind mental health stigma?

• People with mental illnesses can be dangerous

• People with mental illnesses are incompetent

• It’s a matter of shame

• We lack compassion and humanity

How comfortable do you feel to share your thoughts and feelings with others?

• Absolutely Comfortable

• Sometimes

• Not comfortable

• Nobody would understand

What change can we make to make the social environment more supportive?

• Being kind and considerate to others

• Creating a safe space to share and talk

• Embracing diversity and acceptance

• All of the above

Do you think, with time you will be the face of change, by seeking professional help if you don't feel ok?

• Yes

• No