Nutrition Quiz

Which food component helps our body to fight against infections

• Fat

• Carbohydrate

• Protein

• Starch

Which of the following vitamins and minerals is essential for the formation of haemoglobin in red blood cells?

• Sodium

• Thiamin

• Iron

• Calcium

Which of the following food contains fibre?

• 
• 
• 
• 

Which of the following disease is caused due to deficiency of protein

• Kwashiorkor

• Rickets

• Cardiovascular disease

• Osteoporosis

Osteomalacia disease is caused by deficiency of

• Vitamin A

• Vitamin K

• Vitamin D

• Vitamin E

Which of the following is the best source of Vitamin C?

• Egg

• Citrus fruit

• Red meat

• Liver

Which of the following disease is caused by deficiency of vitamin K

• Paresthesia

• Swelling of Gums

• Dermatitis

• Hemorrhage

What is called the excessive intake of Vitamins to the body causes a condition?

• Marasmus

• Hypervitaminosis

• Rickets

• Anemia

Which food factor is essential for the building of new tissues?

• Protein

• Calcium

• fat

• Carbohydrate

Intestinal disorders are often caused by the absence of which item in diet?

• Fibrous

• Fat

• Protein

• Vitamins