Finding Digital Media Balance

The choices we make about the media we use affect how we feel.

• True

• False

Media Balance is about making Healthy Media choices.

• True

• False

A healthy media choice requires you to think about which of the following?

• What media you choose to use

• When you choose to use it

• How much you choose to use it

• All of the above

How does a good, healthy media choice make you feel?

• Good

• Sad

• Angry

Do you feel like you already have a healthy media balance today? Why or Why not? Answer in complete sentences.