Health and Nutrition

What is a healthy diet?

• to eat fruits and vegetables

• food for

  growth and repair, energy

• food for keep a balanced diet

What is the title of the reading?

• Helathy habits

• Healthy life

• Healthy lifestyle

What help you move food through your digestive tract?

• proteins

• nutrients

• fiber

according to the reading the first group contains?

• fruits and meats

• cereals and bread

is a junk food

• fruit salad

• ice cream

• hamburguer

it is a healthy food

• pizza

• hot dod

• vegetables

the second group is

• meat and poultry

• chicken and fist

• fruit and vegetables

unhealthy foods include highlyprocessed item

• sugar and fat

• pork and sausage

• fast foods and snack foods

It is important to eat

• junk food

• vegetables

• from all the food groups

Do you like to eat healthy food?

• yes

• yes it is

• yes i do