Types of food

1.______________________ and fats are energy giving food.

• Carbohydrates

• Protein

• Vitamins

• Minerals

2.Body Building food has ___________________.

• Calcium

• Protein

• Fat

• Iron

3.Body Protecting Food has_________________ and _____________.

• Minerals and Fat

• Minerals and Vitamins

• Building

• energy

4._________________ and _____________ are main sources of carbohydrates.

• Fruits and vegetables

• Butter and cheese

• Rice and Wheat

• Egg and meat

5.___________________________ help us to build our body.

• Carbohydrates

• Fat

• Protein

• Vitamins

6.____________________________ food help to fight with disease.

• Energy giving

• Fat

• Body protecting

• Body Building

7._________________ helps to form blood in our body.

• Fat

• Iron

• Protein

• Vitamins

8.__________________ is called a complete food.

• Egg

• Meat

• Milk

• Rice

9.Identify the body building food.

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10.Identify the food with carbohydrates.

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