Minda Sihat : Perasaan Gemuruh
10th - 12th Grade
•5 Qs
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Minda Sihat : Perasaan Gemuruh
Quiz
•
Professional Development
•
10th - 12th Grade
•
Medium
Cikgu Ku Amirah
Used 1+ times
FREE Resource
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Perasaan gemuruh akan muncul apabila anda .........................
hendak melakukan sesuatu yang jarang anda lakukan.
hendak melakukan sesuatu yang kerap anda lakukan.
hendak melakukan sesuatu yang suka anda lakukan.
hendak melakukan sesuatu yang gemar anda lakukan.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berapakah cara mengatasi perasaan gemuruh yang diberikan dalam video.
3
2
4
5
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tarik nafas melalui hidung dan tahan nafas dalam kiraan ...............
1 hingga 5
1 hingga 10
1 hingga 3
1 sahaja
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Hembus nafas secara ...........
Perlahan- lahan
Sekuat hati
Bertenang
Berhati-hati
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Anda perlu pandai ............. perasaan gemuruh agar ia tidak mengawal diri anda.
Mengawal
Mengekalkan
Menguasai
Membiarkan
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