AFTER READING

1. IS IT POSSIBLE TO CONTROL OUR BREATHING?

• TRUE

• FALSE

• DOESN`T SAY

2. HOW IS IT CALLED THE CREATOR OF THE WIM HOF METHOD BREATHING TECHNIQUES?

3. CHOOSE THE CORRECT AFFIRMATION.

• Wim hof believes people cannot complete amazing achievements by using specific breathing techniques.

• Wim hof believes people can complete amazing achievements by using specific breathing techniques.

• Wim hof believes people can complete amazing achievements by using specific medical techniques.

• Wim hof believes people cannot complete amazing achievements by using specific medical techniques.

4. COMPLETE: Wim Hof is considered as an

• adventurer, philosopher, and a German athlete.

• adventurer, philosopher, and a Dutch athlete.

• adventurer, philosopher, and a French athlete.

5. Is Wim Hof able to tolerate cold temperatures in extreme situations?

• TRUE

• FALSE

• DOESN'T SAY

6. Wim Hof can control his _________.

• hearth attack

• blood circulation

• heart rate

• breathing

7. SELECT: According to Wim Hof__________ can control their bodies.

• young people

• old people

• ordinary people

• strong people

8. CHOOSE THE ACHIEVEMENT THAT DOESN`T BELONG TO WIM HOF.

• swimming below ice

• climbing some highests mountains in shorts.

• stopping breathing underwater for 5 minutes

• standing in a container immersed in ice cubes.

• running a marathon without drinking water