Cara Mengurus Stres
1st - 5th Grade
•7 Qs
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Cara Mengurus Stres
Quiz
•
Life Skills
•
1st - 5th Grade
•
Easy
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7 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Bersenam merupakan teknik pengurusan stres.
做体操是一种解压方法。
Betul
Salah
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Teknik Kawalan Minda juga dapat mengurus stres diri.
自我思绪控制也能解压。
Salah
Betul
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Mengurus semula jadual tidur juga merupakan teknik mengurus stres diri.
重整睡眠时间表也能解压。
Salah
Betul
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Teknik kawal pemakanan ialah teknik pengurusan stres.
饮食控制也是舒解压力的方法。
Betul
Salah
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Teknik melihat perspektif berlawanan bukan teknik pengurusan stres.
用不同角度的观点，不是处理压力的方式。
Salah
Betul
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Teknik 'Deep Breathing' ialah teknik pengurusan stres yang dikenali.
深呼吸是一种公认的解压法。
Salah
Betul
7.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Berkongsi perasaan boleh mengurus stres diri.
分享心情可以解压。
Betul
Salah
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