Post Test for Healthy Weight Loss Workshop

Post Test for Healthy Weight Loss Workshop

Assessment

Quiz

Created by

Lee Xuan

Science

Professional Development

8 plays

Easy

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5 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

1. What is the body weight status when the BMI falls between the range of 25.00 kg/m2 to 29.99 kg/m2?

Normal

Overweight

Obese

Mild Thinness

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

2. What will happen when calorie intake (energy in) is LOWER than calorie burnt (energy out)?

Weight maintain

Weight gain

Weight loss

Height gain

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

3. Which of the following is Malaysian Healthy Plate?

Media Image
Media Image
Media Image
Media Image

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

4. Which of the following is NOT a healthier cooking method?

Boiling

Steaming

Fried

Grilling

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

5. How many minutes of moderate intensity activity in a week is recommended to help in loss weight?

50 minutes

75 minutes

90 minutes

150 minutes