S.S ANNUAL REVISION FOR

The food that contains equal amounts of required nutrients is known as a._________

• Simple and complex

• Simple carbohydrate

• Balanced diet

____________are the two types of. Carbohydrates

• Balanced diet

• Simple and complex

• Simple carbohydrate

Fizzy drink is an example of a.

• Simple carbohydrate

• Complex carbohydrate

• Protein

Bread and pasta are examples of.________

• Protein

• Complex carbohydrate

• Simple and complex

The body building substances that we need are______

• Complex carbohydrate

• Simple carbohydrate

• Protein

The nutrient that helps store energy in our body and helps to make skin and hair healthy is._____

• Protein

• Fat

• Complex carbohydrate

Complex carbohydrates give energy to the body_____

• Complex carbohydrate

• Slowly

• Vitamin D

To maintain healthy bones and teeth we need_______

• Vitamin D

• Vitamin K

• Vitamin C

__________helps in blood clot

• Vitamin C

• Vitamin K

• Vitamin D

____________ helps the body to heal from cuts and keeps hair.gums and body cells healthy

• Vitamin D

• Vitamin C

• Vitamin K