S.s 5.2.Why is exercise important?

a way of keeping the body healthy through being active.

• flexible

• exercise

• weight

Capable of bending easily without breaking.

• exercise

• weight

• flexible

Tells how heavy an abject is.

• flexible

• exercise

• weight

Can you identify this place?

• garden

• Gym

• home

What do people do in a gym?

• Exercise

• toys

• Gym

Do you know what exercise is?

• Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. When we exercise we move our bodies and we breathe more slow and deeply.

• Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. When we exercise we move our bodies and we breathe more quickly and deeply.

Do you know how exercise helps heart?

• The heart pumps blood around the body. Doing exercise makes the heart beat faster and heart becomes weak.

• The heart pumps blood around the body. Doing exercise makes the heart beat faster and heart becomes strong.

• The heart pumps blood around the body. Doing exercise makes the heart beat faster and heart becomes soft .

Can you identify this body part?

• hand

• leg

• heart

How does exercise make us stronger ?

• 
• 

Can you show me the muscles of your arm?

• We have muscles in both arms and legs. Exercise helps muscles grow and become strong.

• We have muscles in both arms and short. Exercise helps muscles grow and become weak.