Food on my plate

1) ______is very important meal of the day.

• Snacks

• Breakfast

• Brunch

Skipping breakfast makes us feel ______.

• Smart and active

• Healthy and strong

• Weak and tired

3) Energy giving foods are good source of _____.

• Proteins

• Carbohydrates

• Vitamins and minerals

4) Body building food are rich source of ______.

• Proteins

• Vitamins

• Carbohydrates

5) Which type of food helps to fight diseases?

• Energy giving foid

• Body building food

• Protective food

6) Which food items are harmful to us?

• vegetables

• junk food

• fruits and milk

7) A meal that includes some amount of body-building food, energy-giving food and protective food is called _______.

• junk food

• raw food

• balanced diet

8) Pulses are enriched with ______

• energy

• proteins

• oil

9)_______ makes our bones strong.

• bread

• milk

• orange

10) What are two especially good vitamin foods?

• fruits and vegetables

• cookies and candy

• soda and ice creams