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Review of our health practice in ramadan

Authored by Egypt Kemet

Physical Ed

9th - 12th Grade

Used 2+ times

Review of our health practice in ramadan
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5 questions

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1.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Think about sugary foods you eat or drink…

what do you think might be a better choice

Sweets (candy), chocolate and biscuits

Dried fruit

Vegetables and hummous

Low sugar cereal bar

Sugary drinks

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Unhealthy Fat Cause

Low heart health

Increased physical activity

Type 2 diabetes

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Healthy sleeping habits; things to do before bed

Create a journal/diary

No eating before sleep

don`t read books before bed

Limit light

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

what The best time to exercise in Ramadan

is just before 2 hour ftar or 1 hour after after

is just before I hour ftar or 2 hour after after

is just before2 hour ftar or 2 hour after after

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

It is recommended to stop sports when feeling

Chest pain

Acceleration of the heartbeat

Muscle pain

headache

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