Yr7 Health

Which of the following is not a dimension of health?

• Physical Health

• Spiritual Health

• Psychological Health

• Emotional Health

Having "positive thought patterns" is a behaviour relating to which dimension of health?

• Physical Health

• Mental Health

• Emotional Health

• Social Health

Optimal Health and Wellbeing relies on all dimensions of health working together?

• True

• False

Which of the following are behaviours that improve physical health?

• Regular Exercise

• Sleep

• Eating Healthy

• Talking to friends

• Using social media

List as many different emotions that you can think of.

What do you value most? (There is no correct answer)

• Money

• Respect

• Honesty

• Family

• Other

Which of the following is an aspect of physical health?

• Personal Hygiene

• Nutrition

• Fitness/Exercise

• All of the Above

Spiritual Health is defined as being able to experience a range of emotions and express them in an appropriate manner. True or False

• True

• False

Which of the following is not considered and emotion?

• Boredom

• Calmness

• Hungry

• Anxious

How could you improve your social health?