Health and Family Life

Health and Family Life

7th Grade

8 Qs

quiz-placeholder

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Health and Family Life

Health and Family Life

Assessment

Quiz

Life Skills

7th Grade

Hard

Created by

Shaddae Hunter-Williamson

Used 1+ times

FREE Resource

8 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Grains are a good source of...
Protein
Carbohydrates
Sugar
Water

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is self control?

Having a great sense of what is right

Saying no

The ability to override an impulse

Speaking out when you need to

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What foods to we get fibre from?

Meats

Milk, cheese

Fruits, Vegetables, Whole grain

4.

FILL IN THE BLANK QUESTION

1 min • 1 pt

The general guideline from is the wider the are of the pyramid the ________ we should consume.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Many people are unable to eat dairy which is one main source of calcium. What is another source of calcium?

ice-cream

cheese

cows milk

Almond milk

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to eat foods from all the food groups?

To maintain a healthy diet and weight

So that you spend less money

Because it is good to do

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are some of the disadvantages of eating unhealthy foods?

You maintain your weight

You may gain weight or become sick

You have a lot of energy

8.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Check all the boxes that are applicable.


What are the different food group based on Pyramid?

Dairy

Protein

Calcium

Fruits and Vegetables

Meat