Grade 4 - Week 3

We should do _____ minutes of exercise every day.

• 20

• 40

• 60

• 100

When I do exercise my heart beats _______.

• Faster

• Slower

After I do exercise I feel ______.

• Happy

• Sad

• Angry

We should drink __ cups of water every day.

• 5

• 6

• 7

• 8

We should have _______ hours of sleep every night.

• 3 to 4

• 5 to 6

• 2 to 3

• 8 to 9

Sleep is good for me because ___________ and ____________.

Choose 2 answers!!

• It gives me more energy

• It will make me get sick more

• It will make me tired

• It will help me learn more in school

Reading a book before we go to bed can help us sleep better.

• True

• False

We need water because _________ and ___________.

Pick 2!!

• It helps me cool down when I get too hot

• It makes me thirsty.

• It helps our body and brain to work.

We can get water from eating foods like fruits, vegetables and soup.

• True

• False

Our body is made from _____ % water

• 10

• 50

• 70

• 100