Components Of Food

Beri-Beri is caused due to the deficiency of ______________.

• Vitamin A

• Vitamin B

• Vitamin C

Which nutrient is found in potatoes ?

• Carbohydrates

• Proteins

• Vitamins

___________ is needed for the growth and development of our body.

• Carbohydrates

• Proteins

• Minerals

The deficiency of _____________ causes bone and tooth decay.

• Calcium

• Phosphorous

• Iodine

The components needed by our body to survive are known as __________________.

• Ingredients

• Materials

• Nutrients

Too much of junk food (fatty food) can cause _______________________.

• Scurvy

• Night Blindness

• Obesity

The diet which contains all the important nutrients in appropriate amount is known as __________________________.

• Dietary Diet

• Good diet

• Balanced diet

_______________ protect our body against diseases.

• Carbohydrates

• Proteins

• Vitamins

_________________ keeps our eyes and skin healthy.

• Vitamin A

• Vitamin B

• Vitamin C

Which of the following is a source of Vitamin C ?

• Orange

• Leafy vegetables

• Burger