AM I more than a test?

Having test anxiety means that someone is overwhelmed and worried about performing well on a test.

• True

• False

Can anxiety be motivational?

• Yes

• No

Select ways to calm down when you are feeling anxious.

• Crying

• Simple Breathing

• Shutting down

I believe that I can calm myself down when I am anxious.

(Choose One)

• Strongly Agree

• Agree

• Disagree

• Strongly Disagree

Trent is taking his GMAS. He has come to a question that he remembers learning, but he cannot remember the correct answer. Trent is beginning to feel anxious. What should Trent do?

• Put his head down and take a nap

• Cry because he is sad

• Focus on slow deep breathing and blow his stress away

• None of the above

If I get nervous or anxious during testing, I will think positive thoughts.

(Choose One)

• Strongly agree

• Agree

• Disagree

• Strongly Disagree

If I am not sure what the answer is, I should

• Give Up

• Pick the first answer

• Skip it

• Mark out the answers that you know are wrong

There is a word on the STARR test that you do not know the definition of. You should

• Look at context clues

• Tell your teacher it is too hard

• Ask your friend

• Check wikipedia

If the classroom is distracting and you are having problems focusing on the test you should...

• Tell everyone to stop talking

• Take a break and try to calm down then try again

• Join in to the distractions

DO you think you are the only student worried about the test?

• Yes

• No

• Maybe

Answer explanation

Everyone gets nervous about test You GOT THIS!