vitamins-biochemistry

What helps you digest your food?

• a. fats

• b. proteins

• c. minerals

• d. fibre

Tags

NGSS.MS-LS1-3

Your body gets vitamins, minerals and fiber from…

• a. fruits and vegetables meats, pulses, and fishIncorrectsugar, oil, and butte

• b. sugar, oil, and butter

• c. cheese, meat and fruits

• d. meats, pulses, and fish

Vitamin E..

• a. Is created through exercise

• b. Is created through exercise

• c. Is good for our hair, nails and skin

• d. Absorbs calcium leading to stronger bones

Vitamin K..

• a. Helps us stops bleeding

• b. Absorbs calcium leading to stronger bones

• c. Fights off sickness

• d. Helps us see at night

Which of the following vitamins play a very key role in eyesight including night vision and color recognition?

• a. vitamin A

• b. vitamin B

• c. vitamin K

• d. all of the above

Which of the following is NOT a B Vitamin?

• a. B 1

• b. B 12

• c. B 36

• d. Folic Acid

You might end up with very weak bones without sufficient quantities of this Vitamin

• a. vitamin B

• b. vitamin C

• c. vitamin D

• d. vitamin K

The function of vitamins AND minerals is to:

• a. Build and repair body tissues

• b. Regulate body functions

• c. d. Provide energy

• Carry fat soluble vitamins

Make half your plate ___.

• a. Grains and fruit

  .

• b. Vegetables and protein

• c. Fruit and vegetables

• d. Protein and grains

Fruits contain......

• a. carbohydrates and vitamins

• b. fats and proteins

• c. carbohydrates, proteins, trace of fat

• d. vitamins and minerals