ARNIS 101

Which of the following is the official weapon used by a player during Arnis full-contact event.

• Bolo

• Rattan

• Arnis stick

• Padded stick

Its material provides vital protection from head strikes while maintaining motion capability. It refers to what gear in Arnis?

• Shin Guards

• Face Mask

• Face shield

• Headgear

It is used in a full-contact Arnis Kali Eskrima stick fighting tournament, features thick woven padding to cover the upper torso, arms, collarbone, and reinforced padding in the shoulders.

• Upper Body Protector

• Lower Body Protector

• Body Protector

• Shin Guards

What are the colors used in the flags of every Arnis Tournament?

• Red, blue and white

• Red, blue and black

• Red, blue and green

• Red, blue and yellow

Jawhead and Balmond were requested by their PE teacher to perform a sinawali. Their rhythm can be counted as “1, 2, 1, 2…”. What type of sinawali did they perform?

• Redonda

• Single Sinawali

• Double Sinawali

• Reverse Sinawali

What part of the body is struck when we execute strike #7?

• Left Knee

• Right Knee

• Left Chest

• Right Chest

Badang faced the audience and started to pugay. He presented a consecutive placement of basic strikes and stances in myriad ways. He also incorporated some wrist circling or twirling to look fast in the eyes of the audience. Adding to the repertoire or collection of actions, Harry did some weaving motions to add spice to his performance. In general, what did Harry Potter performed in front of the audience?

• He performed single or double sinawali because of the weaving motion stated above.

• He performed the 12 strike points with variations in front of the audience.

• He performed a traditional Arnis Anyo that depicts all his skills in the sport.

• He performed the basic skills of Arnis in front of the audience to showcase what he has learned in their PE classes.

Mia and Nana were requested by their PE teacher to perform a sinawali. Their rhythm can be counted as “1, 2, 3, 1, 2, 3…”. What type of sinawali did they perform?

• Redonda

• Single Sinawali

• Double Sinawali

• Reverse Sinawali

How will Arnis martial arts/sport help individuals with their health? Choose the BEST answer.

• Enthusiasts can enhance their muscular strength and endurance.

• Enthusiasts can improve weight management and bone mass.

• Enthusiast can enhance one’s level of fitness.

• Enthusiasts can improve flexibility, power, and cardiorespiratory endurance.

Arnis was acknowledge as the Philippine National Sport during the administration of _____.

• Juan Miguel Zubiri

• Remy Amador Presas

• Gloria Macaoagal Arroyo

• Ernesto Amador Presas